Many people think of humans as omnivores. Our diet is comprised of animals and plants.
However, there’s strong evidence that we are in fact herbivores.
Take for example our teeth. If you would compare any carnivore (tiger, dog, bear) and you would compare the tooth with herbivores (cow, human, hippo) you would see that carnivores have no molars; only incisors.
I could write about this the whole page, but Google for yourself and think for yourself.
Probably our intake is one of the largest factors in determining our final age.
Let’s be more aware of our intake. In the end, literally, what we eat, we become.