When I was meditation, Bernice called me from downstairs. And she called again, harder. … Instant frustration.
There was a spider on the dresser. I had to immediately fix it.
After all, spiders are life threatening here in The Netherlands (not…).
I caught the spider, let it outside and when I walked back to the attic my frustration was gone.
Since there’s a balance in any situation, there’s a win in every lose. That’s the
That makes winning during frustration always possible.
The win was that she appreciated that I removed the spider, despite that I was meditation. It strengthens our connection and her gratitude was fulfilling.
Any frustration is a possible win. Any annoyance is a possible win. Any lose is a possible win.
You just have to set up the target.