Domains in life

Often domains in life are defined as ‘boxes’ and ’themes’. Goal is optimizing energy or health. Or life. And I see them every now and then, popping up somewhere.

I’m interested in defining some as well, coming from my current worldview. I will probably to this sometimes again.

Master the balance, and you will thrive in life.

Health of the immune system: the extent to which the body can fight of disease. Good food and movement are inevitable

Strength and stamina: the extent to which the body can perform (high demanding and/or long term) effort

Mental- being, and flexibility: the extent to which the brain balances in rest/activity and it’s flexibility to perform. Amongst performance are memory, ability to be mindful, play, practice beginners mind and to focus.

Vision/purpose: some may call this spirituality, I believe it’s the extent to which you have a vision of/for life and afterlife

Accountability: the extent to which you (are able to) balance and impact all other domains and the control process thereof

Reflection: the extent to which you are confronted with your behavior, from your own and from other worldviews and the extent to which you build perspective

Economical health outlook: the extent to which you are (and will be) able to afford housing and food for yourself and those you feel responsible for

Connection: the extent to which you engage in, are open for and worthy of (self)love.

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