In yesterday’s post I referred to noticing things from the past in the present. If noticing in the past is possible, we certainly can notice things in the future. Noticing things in advance has the endless potential to make our lives more attentive, engaged and alert, less anxious. And ultimately …
I have ran a 10k this weekend. Being done I thought back to several things that catch my attention only now. That I enjoyed very much all the cheering people on the side of the road. And the people that were smart enough to play hard music to motivate the …
There’s always important work we have left behind because we prioritized something else over this work. That’s life. It happens. When we try to catch up, what makes the difference is our As opposed to try and do everything at once (and leave important work behind) we should focus on …
Being an entrepreneur, your business is your baby, your kid, your adolescent or your grown up baby. If you want to be in the business game longer than just for a hunch, you need to make profit. Mike Michalowicz was the first to describe the phenomenon profit first, to create healthy …
I do so because I believe/want. Versus. I do this because (everything except believe/want). It’s a small difference that makes all the difference when it comes down to your fulfilment.
Those are inevitable. What do you do when things are inevitable? And what’s not inevitable, but you do treat like rain and tax?
In deze episode praat ik over mijn ervaring met mindfulness. Samenvatting: Wat is mindfulness, waarom jij het moet gaan doen, hoe je het doet en hoe je het kan toepassen in je leven! EPISODE NOTES Apps waar ik over praat in deze ep Headspace! (mijn personal favourite) CALM Verder hoor …
In deze episode praat ik over Masterminden: een nieuwe trend waar je misschien af en toe wel iets over hoort. Dus hierbij: wat is het, waarom wil je het, hoe doe je het en hoe kan je het in je dagelijkse leven doen?!
Most of the things we do daily, we have a routine for. We do, instead of see. And that’s perfectly OK. Recently I’m thinking about noticing a lot, because it more and more seems like the center of many things I have a passion for. Marketing: if we notice, we …
When you’re stuck, don’t put your energy in the missing piece of the puzzle. That what your brain tells you to do. We can not solve our problems with the same level of thinking that created them, though. What you should do is change the game. Turns out that the …