“If there’s no enemy within, no outside enemy can do harm.”
I have learnt this from a podcast that I listened to this week.
This idea, it’s already moving me forward.
It works as follows: if you are not okay with something you did or do, you need to start working towards self acceptance and moreover be a better person next time.
If you’re okay yourself and with what you say and do/ said and did, no opinion will hurt you.