“I have known many sorrows, most of which never happened.”
This quote is attributed to Mark Twain, although there’s a dozen of earlier instances known.
This made me notice that if things are likely true, we consider it true.
And it doesn’t matter whether Mark Twain said this or someone else did.
Don’t believe everything you read, even if it’s likely true.
And at the same time distill what works for you and let the clutter be the clutter.