Is my way of confronting myself with 2 voices in my head.
“Do it.”
“Don’t do it.”
The “do it” is always there.
Sometimes the “don’t do it” becomes stronger. Especially when the going gets tough.
A cold.
An illness.
An important day.
Scientists have proven the value of taking a cold shower every day.
Finding a way to ignore “don’t do it” is one of the virtues in life.
You can do far more than you tell yourself.
Be honest to yourself: How hard is it to take a cold shower every day, that significantly improves your life?