What is your one focus today?
You can think of a lot. I know.
But in essence you can accomplish one thing at a time.
One thing.
Think about it.
Multitasking is a lie.
A focus journal can help. I visualize it like this:
A blank page. With one question.
What is your focus today?
It’s a long term and a short term question, and if you answer that question every day, it will ease your mind.
It will move you forward.